How to Begin
How Do I Begin?
It’s easy to start your journey with us.
Click here to contact us.
2. Set up your free consultation
Once we receive your inquiry, we will begin your free consultation with our intake and practice coordinator.
3. Schedule a session with a therapist
We will match you with a therapist that suits your needs. You will receive access to your secure patient portal and we will see you for your first session!
You may be asking yourself:
When will life feel familiar again?
Why is it so hard to make decisions?
How can I be my best self?
When will this sadness go away?
Why is it so hard for me to sleep or keep a healthy lifestyle?
Will these feelings of nervousness and worry ever go away?
You are not alone. We are here to help.
It Takes Courage
Everyone goes through difficult times in life.
The greatest act of courage is the ability to ask for help.
There are many benefits to therapy including:
developing healthy coping skills
achievement of personal goals
eliminating unwanted habits
healthier personal relationships
improvement of professional relationships
overcoming traumatic experiences
Give yourself the care that you need. Take this moment to do something for yourself. You can live every day of your life being the person you want to be, no more going through life with worry, guilt, or shame.
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